Corrie Jackson

October 4, 2020

MIND.BODY.SOUL

8 Things Making Us Happy Right Now

Corrie Jackson

October 4, 2020

MIND.BODY.SOUL

8 Things Making Us Happy Right Now

What’s the saying? Happiness is a state of mind? You’re not alone if the happy thoughts are requiring a little more effort lately. So, in the spirit of World Smile Day, we’re sharing all the things currently tickling our fancy. Queue your happy dance!

1.Meditating

It’s scientifically proven that meditation releases all the feel-good chemicals but, while we love a buckwheat pillow as much as the next girl, sometimes we crave an alternative. Enter the Pinot/puzzle combo (bear with us). This puzzle helps strengthen self-confidence, while this delicious wine releases serotonin and dopamine into the brain. Worried about a hangover? Just use this magic wand to remove any histamines and sulfites from your glass and let the zen times roll. Cheers!

2. Asking + Receiving

It has been a year of reassessing priorities and we’ve learnt that cultivating the world we want into being on a daily basis is something to smile about. Recently, we’ve been pulling from the Inner Compass Card deck when looking for guidance and direction (note: multiple times a day is totally acceptable). Ask and ye shall receive. Like astrology and tarot, this deck of oracle cards requires the user to have a little faith and a lot of intuition. Perhaps you just want to dip your toe into the divine realm, we suggest you dabbling in dream decoding. It will improve self-awareness and unlock your unconscious mind.

3. Sleeping

Naps, sleeping in like a teenager, sleeping like a baby (or actually sleeping like your husband); these are a few of our favorite things. The math is simple. More sleep = happier human. People who sleep more wake up happier. Do you know how we achieve maximum sleep happiness? With silk. Silk is our secret. Slip on a silk sleep eye mask, slide into silk pjs and catch those zzzz’s on a silk pillowcase. Sleep tight!

4. Connecting

Humans connections serve the mind, body and soul. Sadly, they’ve been particularly hard to come by in the time of Corona. We’ve been missing long hugs, dancing at crowded concerts and even handshakes. The physical touch is still a tough one but we found something almost as good - the Instagram account Humans of NY. It’s real, its raw, it’s powerful, it’s human. When a friend or a stranger shares a truth, it brings us all closer. We aren’t alone anymore and that is definitely something to smile about.

5. Listening

The Good News Podcast – a much needed reminder that not all news is bad. Each episode is short, sweet and smile-inducing. We get it if 2020 has left you having an adverse reaction to anything including the word “news” so if that’s you just restore your sense of balance with this gorgeous daily ritual. You’re welcome.

6. Aging gracefully

Self-care is always in style and currently these beauty products are giving us the warm and fuzzies. Be the Queen of Quarantine with the Empress Stone. We use it on our face and neck to shift stagnant energy, sculpt and erase fine lines. We’re also huge fans of Sakara’s Beauty Water. A couple of dropperfuls is enough to up your hydration game and transform you from the inside out.

7. Learning a skill

Finished Netflix? Yup, us too. But don’t panic. Make the most of your time and add a skill to your arsenal. We are dying to join Lingua Franca’s virtual workshop and learn to embroider our own cult sweater. While we love the Touch Up My Appearance setting on Zoom, sometimes a gal needs more help. Cue Bobbi Brown. Her masterclass is way better than any filter, and reminds us that beauty is not about unattainable perfection.

8. (Feel Good) Reading

Haemin Sunim (aka the Twitter Monk) is a Buddhist teacher, founder of the School of Broken Hearts and a writer. His books are simple, soul-stirring and satisfying. Grab a copy of his wonderful The Things You Only See When You Slow Down and learn the art of calm. Altogether now…BREATHE.

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8 Things Making Us Happy Right Now

Our Wellness Secret Weapons

Lockdown Lessons

Corrie Jackson

June 28, 2020

MIND.BODY.SOUL

Our Wellness Secret Weapons

Corrie Jackson

June 28, 2020

MIND.BODY.SOUL

Our Wellness Secret Weapons

It was going so well, until it wasn’t. When we first launched Maison Haven back in 2018, nothing fully prepared us for start-up life. We were so busy from the get-go (Amen to that), that we regularly skipped lunch on projects, worked every night after the kids went to bed, and rose at dawn to complete all the other tasks that running a business entailed. Surprise, surprise, the wheels fell off. Four months in, my bout of flu turned into pneumonia turned into an ambulance ride turned into a three-night hospital stay. Enough was enough.

We realized there was no Maison Haven without its founders. So we made a pact. Self-care moved up the to-do list. We built lunch into our working day. We softened the schedule. We adopted self-care routines. Since we upped our wellness intake, we haven’t looked back. Given the global health crisis, self-care feels more important than ever. Which is why we’re sharing our wellness weapons with you!

a tall glass of water before I get out of bed, and an old-fashioned alarm clock (my phone sleeps in my closet so I’m not tempted to check it first and last thing)

a couple of drops of Vitruvi’s Boost essential oil blend on a hot flannel over my face, and a large coffee

Seed vitamins and (if I remember) Goop Glow powder

*Beauty products I can’t live without...

Goop Instant Facial and the Dyson Air Wrap (the only hair tool I’ve ever been able to use)

almond-milk yogurt with berries and homemade granola

weekdays a cup of Sakara Detox tea; weekends a homemade slice of cake (courtesy of my husband, the resident baker)

The Class by Taryn Toomey. Like therapy for the soul

Untamed by Glennon Doyle

alone time so I sneak off to the reading nook in my bedroom

Parachute linen sheets. I recently upgraded and they’re divine

I diffuse Vitruvi’s Retreat blend and run a bath with Epsom salts. Then a meditation and a long read

If I’m feeling super stressed I pick one of my uplifting holy trio: get outside in nature, soak in a bath or play the piano. It works every time!

CORRIE’S WELLNESS KIT

Alarm Clock

Vitruvi diffuser

Seed Vitamin

Goop Exfoliating Instant Facial

Untamed

a 20-minute yoga flow on the mirror

walking down the driveway barefoot with a cup of coffee in my favorite mug to pick up the newspaper

Lypho-spheric Vit C and Glutathione

Living Libations face oil and Living Proof’s dry shampoo

avocado toast and a soft-boiled egg

Ginger Kombucha

a run in the woods

Daisy Jones and the Six by Taylor Jenkins Reid

date night

Hill House Home satin pillow

Bath, face massage, zzzzz

a long walk, feed the birds, water the flowers - nature is my energy changer!

JENNIFER’S WELLNESS KIT

Mirror

Lypho-spheric Vit C

Living Libations rose oil

Ginger Kombucha

Hill House Home Satin Pillow

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Lockdown Lessons

Corrie Jackson

June 28, 2020

MIND.BODY.SOUL

Lockdown Lessons

What if you could go back to your pre-coronavirus self and give her a heads-up? Co- founder Corrie did just that…

Dear Corrie,

You won’t believe this but life, as you know it, is about to end. Workplaces will close, schools will shut and entire continents will go into lockdown. A global pandemic is going to infect millions, kill thousands and bring the world to its knees.

“You’ll have periods when you can’t remember what month it is, let alone the day.”

Your schedule will be wiped clean (or it would be if you could get your hands on any wipes). You will literally strike through every appointment because time will just...stop. You’re going to inhale the news at first, then skim it through your fingers, then swear off it, then recalibrate and find your trusted news sources and stick to those. You will become fluent in the terms ‘social distancing’, ‘contact tracing’ and ‘flattening the curve’. You’ll get choked up watching quarantined Italians sing from their balconies, New Yorkers exercising on rooftops, and a 100-year-old British veteran raise $40million walking around his garden. You’ll join the rest of humanity in celebrating health workers, the overnight superheroes.

Bad news: you’ll need to ditch the excuse that you’re ‘terrible at crafts’ and embrace them with your four-year-old, Evie (you’ll still hate the mess). You’re going to clash heads with your eight-year-old, Arthur, over just about every part of homeschooling (get ready to live and breathe Zoom, Seesaw and Houseparty). Your suspicions will be confirmed: you are not cut out to be a teacher. But the truest, most beautiful thing is this: there’s nowhere to hide, so the two of you will face it together and come out stronger. You’ll wonder how lockdown is affecting your kids - the virtual playdates, the endless screen time, the drive-by graduations. But then you’ll watch Arthur and Evie become thick as thieves. Arthur will teach Evie to climb trees, and she will force him to sit through Frozen 2. With no peers in her life, you’ll notice Evie grow up overnight. You’re going to get a puppy - a shiny black Cocker Spaniel with oodles of energy. The biggest impact? Having your husband, James, around 24/7. I won’t lie, it’s going to take some adjustment. But eating together as a family every mealtime swiftly becomes something you never want to sacrifice again.

"Bagging a Fresh Direct delivery spot feels like winning the lottery."

You're going to run out of paper towels, flour, toilet paper and rice. Your milk will inexplicably expire faster than usual. You’re going to become a master at creating meals with a few random ingredients. James and Evie will become the Baking Duo (you’re going to put on a few pounds; deal with it). You’re going to miss your friends; the texture of them, their three-dimensional-ness. But you’re also going to connect with people that you haven’t in years thanks to an overwhelming desire to ‘check in’.

Wearing a mask will become second nature. So will latex gloves. You won’t believe it, but you’re not going to wear makeup. Your skin won’t glow like the magazines promise but your naked nails have never looked better. You won’t be able to get highlights (sorry). You’re going to cut James’s hair, and then watch through your fingers as he shaves Arthur’s head with clippers.

You're going to discover Taryn Toomey’s The Class and do it every day, marveling that it took you so long to find it. You’ll read Glennon Doyle’s Untamed, then reread it and underline the parts that speak to you (that will be all of it, then). Walking to the mailbox becomes a whole-family event. Bagging a Fresh Direct delivery spot will feel like winning the lottery. You’ll smile whole-face smiles at the UPS man and stop to chat. When your local Italian restaurant slips free ice cream into the takeout bag with a ‘thank you for supporting us’ message you’re going to feel a lump in your throat.

“You’ll ditch the excuse that you’re ‘terrible at crafts’ and embrace them with your four-year-old”

You’re going to go through a major period of uncertainty with your business and wonder how it will survive. You’ll miss your work wife more than words can say. After a fortnight of no face-to-face contact, you’ll make a pact to speak daily on the phone just to hear each other’s voice. You’re going to pause. And then you’re going to create. You’ll action all the ideas you never had time for because of your never-ending to-do list. You’re going to get up at 5.30am because two hours working alone will be worth more than eight hours working when the kids are up and need you every five minutes (maybe this is why your skin isn’t glowing?!)

Time will become elastic. A minute can last an hour. A week can last three days. You’ll have periods when you can’t remember what month it is, let alone the day. You’ll watch Spring Break go by, then Easter, then Memorial Day and Graduation. You’ll wonder when the trees in your back garden will stop looking like something out of the Blair Witch Project and start sprouting some actual f***ing leaves. When they do, you’ll tearfully proclaim never to take nature for granted again. You’ll notice all the animals in your garden and their daily habits. Together, you’ll name them. Stan the Stork, Jill the Heron, Tommy Turtle and Fred Fox become part of the family. You’ll cheer when chicks appear in the robin’s nest outside your front door.

“The enforced pause will make you sit with your feelings. Some of it you’ll like, some you won’t. All of it you’ll accept because what else can you do?”

Now for the hardest part. Right at the last second, your parents’ visit from the UK will get canceled, as travel bans are imposed and worldwide fleets of planes are grounded. You’ll feel every one of the three thousand miles between you, as long-haul air travel becomes as likely as flying to Mars. You’re told that you can’t risk bringing the virus to their door because it could be fatal. You don’t know when you’ll see them or your grandparents again. So, you’re going to sit tight and follow the rules and vow never to take being together for granted again.

Despite the craziness, the fear and the uncertainty, you’re already sensing on a deeper level how much of this period you’re going to miss. The enforced pause will make you sit with your feelings (good and bad); it will make you unpick and unpack. Some of it you’ll like, some you won’t. All of it you’ll accept because what else can you do?

My advice? Lean into appreciation like never before. Be grateful for your health, your family, your home, your friends, your togetherness, despite the distance. Appreciate the pause, the clean slate. Recognize that there are parts of your old life that can stay there. And once quarantine lifts, rebuild the life you want.

Stay strong.
Lots of love,
Corrie

P.S. stock up on toilet paper now!

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MORE MIND.BODY.SOUL

8 Things Making Us Happy Right Now

Our Wellness Secret Weapons

Lockdown Lessons